Impulse Strength & Fitness

Exercise & Diet with all the fun. Even booze.

What's Impulse?

Get strong, get pretty. Drink on the weekends.

Based in Auckland, New Zealand, I'm bringing you fun, smart and effective training. Get in shape, lose fat, look better and play better.

For personal training and consultations visit http://impulsestrength.co.nz. I'll train you in person, or we can do an e-coaching arrangement if you're not local.

I update weekly at AmpedTraining.com. Be sure to check it out.

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The Loosening Deadlift - Tommy Kono

Filed under deadlifts roundbacking

impulsestrength posted this

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